Henry Joyner 25:02 row
6,536m
Meters
25:02.6
Time
1:54.9
Pace
453
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 120 |
April 18, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.6 | 6,536m | 1:54.9 | 230 | 1093 | 21 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 21 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 |
| 25:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 21 |
| 25:02.6 | 10m | 2:10.0 | 159 | 848 | 0 |
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Workout Graph
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