Henry Joyner 10:26 row
2,076m
Meters
10:26.3
Time
2:30.8
Pace
113
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 136 |
April 24, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.3 | 2,076m | 2:30.8 | 102 | 650 | 20 | 113 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 118 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 111 |
| 10:26.3 | 78m | 2:48.5 | 73 | 551 | 18 | 111 |
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