Henry Joyner 3:57 row

917m

Meters

3:57.5

Time

2:09.4

Pace

56

Calories

Average Watts161
Calories Per Hour854
Stroke Rate23
Stroke Count93
Drag Factor128

May 01, 2023 17:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.5 917m 2:09.4 161 854 23
3:57.5 918m 2:09.3 162 856 23

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Workout Graph

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