Henry Joyner 20:02 row
4,838m
Meters
20:02.8
Time
2:04.3
Pace
307
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 130 |
May 15, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.8 | 4,838m | 2:04.3 | 182 | 927 | 18 | 138 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 137 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 139 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 136 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 140 |
| 20:02.8 | 9m | 2:35.5 | 93 | 620 | 0 | 140 |
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Workout Graph
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