Henry Joyner 20:01 row
5,367
Meters
20:01.7
Time
1:51.9
Pace
385
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 0 |
May 22, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.7 | 5,367 | 1:51.9 | 249 | 1158 | 385 | 18 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 93 | 18 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 93 | 19 |
| 15:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 19 |
| 20:00.0 | 1,399 | 1:47.2 | 284 | 1277 | 106 | 20 |
| 20:01.7 | 8 | 1:46.2 | 292 | 1304 | 0 | 0 |
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Workout Graph
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