Henry Joyner 20:02 row
5,304m
Meters
20:02.2
Time
1:53.3
Pace
374
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 0 |
May 24, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.2 | 5,304m | 1:53.3 | 240 | 1127 | 19 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 20 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 19 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 19 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 19 |
| 20:02.2 | 9m | 2:02.2 | 192 | 959 | 28 |
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Workout Graph
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