Henry Joyner 20:02 row
5,296
Meters
20:02.2
Time
1:53.5
Pace
373
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 0 |
May 24, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.2 | 5,296 | 1:53.5 | 239 | 1123 | 373 | 18 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 19 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 19 |
| 15:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 19 |
| 20:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 19 |
| 20:02.2 | 9 | 2:02.2 | 192 | 959 | 0 | 0 |
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Workout Graph
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