Henry Joyner 20:02 row
5,145m
Meters
20:02.0
Time
1:56.8
Pace
350
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 0 |
May 25, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 5,145m | 1:56.8 | 220 | 1055 | 18 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 19 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 18 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 18 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 18 |
| 20:02.0 | 8m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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