Henry Joyner 20:01 row
5,136m
Meters
20:01.2
Time
1:56.9
Pace
350
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 0 |
May 25, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 5,136m | 1:56.9 | 219 | 1053 | 18 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 19 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 19 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 19 |
| 20:01.2 | 5m | 2:00.0 | 203 | 997 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.