Henry Joyner 20:01 row
5,276m
Meters
20:01.6
Time
1:53.8
Pace
370
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 17 |
| Stroke Count | 362 |
| Drag Factor | 0 |
May 29, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 5,276m | 1:53.8 | 237 | 1115 | 17 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 18 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 18 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 18 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 18 |
| 20:01.6 | 6m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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