Henry Joyner 20:01 row
5,317m
Meters
20:01.5
Time
1:52.9
Pace
377
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 0 |
May 29, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 5,317m | 1:52.9 | 243 | 1135 | 18 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 18 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 18 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 18 |
| 20:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 21 |
| 20:01.5 | 8m | 1:33.7 | 425 | 1761 | 0 |
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Workout Graph
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