Henry Joyner 20:01 row
5,322m
Meters
20:01.4
Time
1:52.8
Pace
378
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 0 |
May 30, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 5,322m | 1:52.8 | 243 | 1137 | 18 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 19 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 18 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 19 |
| 20:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 19 |
| 20:01.4 | 5m | 2:20.0 | 128 | 738 | 0 |
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Workout Graph
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