Henry Joyner 20:01 row
5,399m
Meters
20:01.3
Time
1:51.2
Pace
392
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 0 |
May 30, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 5,399m | 1:51.2 | 254 | 1174 | 20 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 19 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 19 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 20 |
| 20:00.0 | 1,457m | 1:42.9 | 321 | 1403 | 24 |
| 20:01.3 | 6m | 1:48.3 | 275 | 1247 | 0 |
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Workout Graph
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