Henry Joyner 17:41 row
5,006m
Meters
17:41.0
Time
1:45.9
Pace
386
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 0 |
June 02, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.0 | 5,006m | 1:45.9 | 294 | 1312 | 23 |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 22 |
| 10:00.0 | 1,425m | 1:45.2 | 300 | 1332 | 23 |
| 15:00.0 | 1,443m | 1:43.9 | 312 | 1372 | 24 |
| 17:41.0 | 788m | 1:42.1 | 328 | 1429 | 25 |
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Workout Graph
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