Henry Joyner 12:17 row
3,030m
Meters
12:17.8
Time
2:01.7
Pace
155
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 0 |
June 02, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.8 | 3,030m | 2:01.7 | 194 | 967 | 22 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 |
| 10:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 24 |
| 12:17.8 | 656m | 1:45.0 | 302 | 1339 | 26 |
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Workout Graph
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