Henry Joyner 20:00 row
5,751m
Meters
20:00.2
Time
1:44.3
Pace
451
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 0 |
June 03, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.2 | 5,751m | 1:44.3 | 308 | 1360 | 23 |
| 5:00.0 | 1,406m | 1:46.6 | 288 | 1291 | 22 |
| 10:00.0 | 1,430m | 1:44.8 | 303 | 1343 | 23 |
| 15:00.0 | 1,440m | 1:44.1 | 310 | 1365 | 23 |
| 20:00.2 | 1,475m | 1:41.7 | 332 | 1443 | 24 |
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Workout Graph
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