Henry Joyner 20:01 row
5,521m
Meters
20:01.6
Time
1:48.8
Pace
409
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 0 |
May 23, 2023 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 5,521m | 1:48.8 | 272 | 1234 | 19 |
| 5:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 19 |
| 10:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 19 |
| 15:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 20 |
| 20:00.0 | 1,402m | 1:46.9 | 286 | 1283 | 20 |
| 20:01.6 | 7m | 1:54.2 | 234 | 1106 | 0 |
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Workout Graph
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