Henry Joyner 17:48 row
4,531m
Meters
17:48.5
Time
1:57.9
Pace
257
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 364 |
| Drag Factor | 0 |
June 04, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.5 | 4,531m | 1:57.9 | 214 | 1034 | 20 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 17:48.5 | 719m | 1:57.1 | 218 | 1048 | 20 |
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Workout Graph
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