Henry Joyner 20:00 row
5,779m
Meters
20:00.9
Time
1:43.9
Pace
456
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 0 |
June 05, 2023 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 5,779m | 1:43.9 | 312 | 1373 | 22 |
| 5:00.0 | 1,441m | 1:44.0 | 310 | 1367 | 22 |
| 10:00.0 | 1,439m | 1:44.2 | 309 | 1363 | 22 |
| 15:00.0 | 1,442m | 1:44.0 | 311 | 1370 | 22 |
| 20:00.0 | 1,453m | 1:43.2 | 318 | 1394 | 23 |
| 20:00.9 | 3m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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