Henry Joyner 20:07 row
4,291m
Meters
20:07.7
Time
2:20.7
Pace
249
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 0 |
June 08, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,291m | 2:20.7 | 126 | 732 | 18 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 18 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 20:07.7 | 29m | 2:12.7 | 150 | 814 | 16 |
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Workout Graph
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