Henry Joyner 20:04 row
5,469m
Meters
20:04.5
Time
1:50.1
Pace
399
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 0 |
June 09, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 5,469m | 1:50.1 | 262 | 1202 | 20 |
| 5:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 21 |
| 10:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 20 |
| 15:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 20 |
| 20:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 20 |
| 20:04.5 | 16m | 2:20.6 | 126 | 733 | 0 |
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Workout Graph
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