Henry Joyner 20:01 row
4,878m
Meters
20:01.4
Time
2:03.1
Pace
314
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 0 |
June 10, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 4,878m | 2:03.1 | 187 | 945 | 18 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 |
| 20:01.4 | 6m | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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