Henry Joyner 11:13 row
1,800m
Meters
11:13.7
Time
3:07.1
Pace
80
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 0 |
June 11, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.7 | 1,800m | 3:07.1 | 53 | 483 | 17 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 18 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 18 |
| 11:13.7 | 182m | 3:22.4 | 42 | 445 | 16 |
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Workout Graph
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