Henry Joyner 20:01 row
5,432m
Meters
20:01.4
Time
1:50.5
Pace
395
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 0 |
June 12, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 5,432m | 1:50.5 | 259 | 1190 | 20 |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 21 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 20 |
| 15:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 21 |
| 20:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 20 |
| 20:01.4 | 6m | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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