Henry Joyner 20:04 row
5,094m
Meters
20:04.7
Time
1:58.2
Pace
341
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 0 |
June 12, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 5,094m | 1:58.2 | 212 | 1028 | 20 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 20:04.7 | 14m | 2:47.8 | 74 | 554 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.