Henry Joyner 20:02 row
5,456m
Meters
20:02.0
Time
1:50.1
Pace
399
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 0 |
June 15, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 5,456m | 1:50.1 | 262 | 1201 | 21 |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 21 |
| 10:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 21 |
| 15:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 21 |
| 20:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 21 |
| 20:02.0 | 8m | 2:05.0 | 179 | 916 | 31 |
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Workout Graph
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