Henry Joyner 17:09 row
4,358m
Meters
17:09.6
Time
1:58.1
Pace
292
Calories
131
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 334 |
| Drag Factor | 121 |
June 27, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.6 | 4,358m | 1:58.1 | 212 | 1030 | 19 | 131 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 | 133 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 | 120 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 | 136 |
| 17:09.6 | 545m | 1:58.8 | 208 | 1016 | 19 | 135 |
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Workout Graph
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