Henry Joyner 10000m row
10,000m
Meters
38:06.8
Time
1:54.3
Pace
700
Calories
161
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 17 |
| Stroke Count | 660 |
| Drag Factor | 127 |
July 04, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.8 | 10,000m | 1:54.3 | 234 | 1105 | 17 | 161 |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 17 | 149 |
| 7:36.1 | 4,000m | 1:54.0 | 236 | 1112 | 17 | 158 |
| 7:38.2 | 6,000m | 1:54.5 | 233 | 1101 | 17 | 161 |
| 7:37.9 | 8,000m | 1:54.4 | 233 | 1102 | 17 | 165 |
| 7:37.3 | 10,000m | 1:54.3 | 234 | 1106 | 17 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.