Henry Joyner 10000m row
10,000m
Meters
37:53.1
Time
1:53.6
Pace
704
Calories
156
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 18 |
| Stroke Count | 688 |
| Drag Factor | 124 |
July 05, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.1 | 10,000m | 1:53.6 | 238 | 1120 | 18 | 156 |
| 7:34.3 | 2,000m | 1:53.5 | 239 | 1122 | 17 | 143 |
| 7:34.4 | 4,000m | 1:53.6 | 239 | 1121 | 18 | 157 |
| 7:36.1 | 6,000m | 1:54.0 | 236 | 1112 | 18 | 158 |
| 7:36.3 | 8,000m | 1:54.0 | 236 | 1111 | 19 | 158 |
| 7:32.0 | 10,000m | 1:53.0 | 243 | 1134 | 19 | 167 |
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Workout Graph
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