Henry Joyner 10000m row
10,000m
Meters
36:39.0
Time
1:49.9
Pace
735
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 19 |
| Stroke Count | 705 |
| Drag Factor | 130 |
July 06, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:39.0 | 10,000m | 1:49.9 | 263 | 1206 | 19 |
| 7:22.1 | 2,000m | 1:50.5 | 259 | 1192 | 19 |
| 7:25.1 | 4,000m | 1:51.2 | 254 | 1174 | 19 |
| 7:24.1 | 6,000m | 1:51.0 | 256 | 1180 | 19 |
| 7:21.4 | 8,000m | 1:50.3 | 260 | 1196 | 19 |
| 7:06.4 | 10,000m | 1:46.6 | 289 | 1294 | 20 |
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Workout Graph
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