Henry Joyner 3490m row
3,490m
Meters
12:52.7
Time
1:50.7
Pace
254
Calories
152
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 127 |
July 07, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.7 | 3,490m | 1:50.7 | 258 | 1187 | 19 | 152 |
| 7:21.9 | 2,000m | 1:50.4 | 260 | 1193 | 19 | 149 |
| 5:30.9 | 3,490m | 1:51.0 | 256 | 1179 | 19 | 156 |
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Workout Graph
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