Henry Joyner 20:01 row
5,041m
Meters
20:01.7
Time
1:59.1
Pace
335
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 127 |
July 07, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.7 | 5,041m | 1:59.1 | 207 | 1011 | 18 | 135 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 | 134 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 | 138 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 18 | 135 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 | 134 |
| 20:01.7 | 6m | 2:21.6 | 123 | 723 | 0 | 134 |
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Workout Graph
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