Henry Joyner 23:07 row
6,006m
Meters
23:07.6
Time
1:55.5
Pace
416
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 121 |
July 11, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.6 | 6,006m | 1:55.5 | 227 | 1081 | 19 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 19 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 19 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 19 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 20 |
| 23:07.6 | 810m | 1:55.8 | 225 | 1075 | 19 |
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Workout Graph
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