Henry Joyner 10000m row
10,000m
Meters
36:10.2
Time
1:48.5
Pace
746
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 19 |
| Stroke Count | 708 |
| Drag Factor | 122 |
July 12, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:10.2 | 10,000m | 1:48.5 | 274 | 1242 | 19 |
| 7:13.9 | 2,000m | 1:48.4 | 274 | 1243 | 19 |
| 7:16.5 | 4,000m | 1:49.1 | 269 | 1226 | 19 |
| 7:15.6 | 6,000m | 1:48.9 | 271 | 1232 | 19 |
| 7:16.3 | 8,000m | 1:49.0 | 270 | 1228 | 20 |
| 7:07.9 | 10,000m | 1:46.9 | 286 | 1283 | 20 |
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Workout Graph
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