Henry Joyner 10000m row
10,000m
Meters
36:38.6
Time
1:49.9
Pace
734
Calories
157
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 19 |
| Stroke Count | 723 |
| Drag Factor | 120 |
July 13, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.6 | 10,000m | 1:49.9 | 263 | 1206 | 19 | 157 |
| 7:21.3 | 2,000m | 1:50.3 | 261 | 1197 | 20 | 146 |
| 7:22.3 | 4,000m | 1:50.5 | 259 | 1190 | 19 | 152 |
| 7:20.6 | 6,000m | 1:50.1 | 262 | 1201 | 20 | 155 |
| 7:20.0 | 8,000m | 1:50.0 | 263 | 1205 | 20 | 162 |
| 7:14.4 | 10,000m | 1:48.6 | 273 | 1240 | 20 | 172 |
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Workout Graph
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