Henry Joyner 22:43 row
6,006m
Meters
22:43.2
Time
1:53.4
Pace
424
Calories
150
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 120 |
July 14, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.2 | 6,006m | 1:53.4 | 239 | 1124 | 18 | 150 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 19 | 142 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 18 | 150 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 18 | 153 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 18 | 154 |
| 22:43.2 | 720m | 1:53.3 | 240 | 1127 | 18 | 155 |
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Workout Graph
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