Henry Joyner 10:02 BikeErg
4,024m
Meters
10:02.4
Time
2:29.7
Pace
109
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 56 |
| Revolution Count | 568 |
| Power/kg | 1.16 |
| Drag Factor | 118 |
July 14, 2023 16:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.4 | 4,024m | 2:29.7 | 104 | 659 | 56 | 114 |
| 5:00.0 | 1,944m | 2:34.3 | 95 | 627 | 55 | 118 |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 59 | 113 |
| 10:02.4 | 11m | 3:38.1 | 34 | 415 | 26 | 112 |
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Workout Graph
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