Henry Joyner 10000m row
10,000m
Meters
36:38.1
Time
1:49.9
Pace
735
Calories
166
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 20 |
| Stroke Count | 728 |
| Drag Factor | 118 |
July 16, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.1 | 10,000m | 1:49.9 | 264 | 1207 | 20 | 166 |
| 7:20.2 | 2,000m | 1:50.0 | 263 | 1203 | 20 | 151 |
| 7:21.5 | 4,000m | 1:50.3 | 260 | 1195 | 20 | 157 |
| 7:22.4 | 6,000m | 1:50.6 | 259 | 1190 | 20 | 166 |
| 7:23.8 | 8,000m | 1:50.9 | 256 | 1181 | 20 | 171 |
| 7:10.3 | 10,000m | 1:47.5 | 281 | 1267 | 20 | 185 |
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Workout Graph
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