Henry Joyner 10000m row
10,000m
Meters
36:37.6
Time
1:49.8
Pace
734
Calories
166
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 19 |
| Stroke Count | 708 |
July 17, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.6 | 10,000m | 1:49.8 | 264 | 1207 | 19 | 166 |
| 7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 20 | 160 |
| 7:21.3 | 4,000m | 1:50.3 | 261 | 1197 | 19 | 159 |
| 7:21.3 | 6,000m | 1:50.3 | 261 | 1197 | 19 | 164 |
| 7:21.0 | 8,000m | 1:50.2 | 261 | 1198 | 19 | 170 |
| 7:14.2 | 10,000m | 1:48.5 | 274 | 1241 | 20 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.