Henry Joyner 2x9999m/3:00r row
19,998m
Meters
1:16:03.2
Time
1:54.0
Pace
0
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,031m |
| Overall Time | 1:22:03.2 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 18 |
| Stroke Count | 1401 |
| Drag Factor | 0 |
July 20, 2023 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:03.2 | 19,998m | 1:54.0 | 236 | 1111 | 18 | |
| 37:47.6 | 9,999m | 1:53.3 | 240 | 1126 | 18 | |
| 38:15.6 | 9,999m | 1:54.7 | 231 | 1096 | 19 | |
| r33m |
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Workout Graph
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