Henry Joyner 10000m row
10,000m
Meters
36:37.0
Time
1:49.8
Pace
736
Calories
165
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 19 |
| Stroke Count | 716 |
| Drag Factor | 128 |
July 24, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.0 | 10,000m | 1:49.8 | 264 | 1208 | 19 | 165 |
| 7:20.0 | 2,000m | 1:50.0 | 263 | 1205 | 19 | 152 |
| 7:19.6 | 4,000m | 1:49.9 | 264 | 1207 | 19 | 163 |
| 7:20.1 | 6,000m | 1:50.0 | 263 | 1204 | 19 | 164 |
| 7:19.8 | 8,000m | 1:49.9 | 263 | 1206 | 20 | 170 |
| 7:17.6 | 10,000m | 1:49.4 | 267 | 1219 | 20 | 178 |
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Workout Graph
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