Henry Joyner 1x9999m/3:00r row
9,999m
Meters
38:09.9
Time
1:54.5
Pace
701
Calories
144
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,009m |
| Overall Time | 41:09.9 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
| Stroke Count | 753 |
| Drag Factor | 129 |
July 22, 2023 13:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.9 | 9,999m | 1:54.5 | 233 | 1102 | 20 | 144 |
| 38:09.9 | 9,999m | 1:54.5 | 233 | 1102 | 20 | 144 |
| r10m |
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Workout Graph
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