Henry Joyner 1x9999m/3:00r row
9,999m
Meters
38:23.6
Time
1:55.1
Pace
696
Calories
152
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,016m |
| Overall Time | 41:23.6 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 19 |
| Stroke Count | 743 |
| Drag Factor | 128 |
July 22, 2023 14:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.6 | 9,999m | 1:55.1 | 229 | 1088 | 19 | 152 |
| 38:23.6 | 9,999m | 1:55.1 | 229 | 1088 | 19 | 152 |
| r17m |
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Workout Graph
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