Henry Joyner 23:38 row
6,006m
Meters
23:38.1
Time
1:58.0
Pace
403
Calories
133
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 130 |
July 25, 2023 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.1 | 6,006m | 1:58.0 | 213 | 1032 | 19 | 133 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 | 131 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 | 129 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 | 134 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 | 137 |
| 23:38.1 | 915m | 1:59.1 | 207 | 1011 | 19 | 137 |
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Workout Graph
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