Henry Joyner 38:55 row
10,009m
Meters
38:55.2
Time
1:56.6
Pace
681
Calories
144
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 739 |
| Drag Factor | 132 |
July 26, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.2 | 10,009m | 1:56.6 | 220 | 1058 | 19 | 144 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 19 | 136 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 19 | 144 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 19 | 143 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 19 | 145 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 | 146 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 19 | 149 |
| 35:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 19 | 149 |
| 38:55.2 | 1,010m | 1:56.4 | 222 | 1063 | 19 | 147 |
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Workout Graph
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