Henry Joyner 10000m row
10,000m
Meters
38:04.4
Time
1:54.2
Pace
701
Calories
143
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 19 |
| Stroke Count | 752 |
| Drag Factor | 127 |
July 28, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:04.4 | 10,000m | 1:54.2 | 235 | 1108 | 19 | 143 |
| 7:36.5 | 2,000m | 1:54.1 | 235 | 1110 | 20 | 133 |
| 7:36.4 | 4,000m | 1:54.1 | 236 | 1110 | 20 | 140 |
| 7:41.4 | 6,000m | 1:55.3 | 228 | 1084 | 20 | 147 |
| 7:39.8 | 8,000m | 1:54.9 | 230 | 1093 | 20 | 145 |
| 7:30.2 | 10,000m | 1:52.5 | 245 | 1144 | 19 | 152 |
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Workout Graph
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