Henry Joyner 10000m row
10,000m
Meters
38:46.6
Time
1:56.3
Pace
686
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1065 |
Stroke Rate | 18 |
Stroke Count | 712 |
August 01, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:46.6 | 10,000m | 1:56.3 | 222 | 1065 | 18 |
7:44.2 | 2,000m | 1:56.0 | 224 | 1070 | 19 |
7:45.4 | 4,000m | 1:56.3 | 222 | 1064 | 19 |
7:46.3 | 6,000m | 1:56.5 | 221 | 1060 | 18 |
7:46.1 | 8,000m | 1:56.5 | 221 | 1061 | 18 |
7:44.5 | 10,000m | 1:56.1 | 224 | 1069 | 18 |
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Workout Graph
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