Henry Joyner 6140m row
6,140m
Meters
23:28.3
Time
1:54.6
Pace
428
Calories
157
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 17 |
| Stroke Count | 422 |
| Drag Factor | 125 |
August 03, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.3 | 6,140m | 1:54.6 | 232 | 1098 | 17 | 157 |
| 7:36.7 | 2,000m | 1:54.1 | 235 | 1109 | 18 | 142 |
| 7:38.2 | 4,000m | 1:54.5 | 233 | 1101 | 18 | 159 |
| 7:40.6 | 6,000m | 1:55.1 | 229 | 1088 | 18 | 164 |
| 0:32.7 | 6,140m | 1:56.7 | 220 | 1056 | 17 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.