Henry Joyner 2x25:00/1:30r row
13,085m
Meters
50:00.0
Time
1:54.6
Pace
0
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,142m |
| Overall Time | 53:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 18 |
| Stroke Count | 909 |
| Drag Factor | 0 |
August 28, 2023 07:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,085m | 1:54.6 | 232 | 1099 | 18 | |
| 25:00.0 | 6,560m | 1:54.3 | 234 | 1106 | 18 | |
| 25:00.0 | 6,524m | 1:54.9 | 230 | 1092 | 18 | |
| r57m |
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Workout Graph
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