Henry Joyner 4:48 row
759
Meters
4:48.9
Time
3:10.3
Pace
38
Calories
94
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 129 |
September 03, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.9 | 759 | 3:10.3 | 51 | 474 | 16 | 94 |
| 4:48.9 | 760 | 3:10.0 | 51 | 475 | 16 | 94 |
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Workout Graph
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